Comments on: Hydrate, Hydrate, Hydrate!!! http://yoginimla.wordpress.com/2008/04/20/hydrate-hydrate-hydrate/ the yoga scene in the Philippines & all else yoga.... Sun, 08 Nov 2009 15:07:23 +0000 http://wordpress.com/ hourly 1 By: Larry Austin http://yoginimla.wordpress.com/2008/04/20/hydrate-hydrate-hydrate/#comment-748 Larry Austin Tue, 15 Jul 2008 23:07:39 +0000 http://yoginimla.wordpress.com/?p=173#comment-748 Hi, Jane This is great advise on proper hydration for everybody. Proper hydration is the most important thing for you to manage next to taking your next breath. Soda pop is especially bad to drink and should be avoided completely. It is sad to know that more soda is consumed in the United States than is water. The phosphoric acid in soda pop is a poison to the body. And the sugar is not help. Did you know that the body will consume/burn eight glasses of water to digest the sugar found in just one soft drink? Plus, there is the issue of pH of your drink. It is important to strive to keep alkaline for health. It will take 32 glasses of regular water at a pH of 7.0 to balance / correct the acidity introduced into your body by one soda soft drink. As a new resident of Las Vegas, NV, proper hydration has become a major concern of mine. And with this, I've been studying alkaline ionized water. Learning that disease thrives in an acid body environment, I'm hoping to avoid disease with a diet of alkaline water. The ionization of water is supposed to make water better hydrating, as well. Larry Hi, Jane
This is great advise on proper hydration for everybody. Proper hydration is the most important thing for you to manage next to taking your next breath. Soda pop is especially bad to drink and should be avoided completely. It is sad to know that more soda is consumed in the United States than is water. The phosphoric acid in soda pop is a poison to the body. And the sugar is not help. Did you know that the body will consume/burn eight glasses of water to digest the sugar found in just one soft drink? Plus, there is the issue of pH of your drink. It is important to strive to keep alkaline for health. It will take 32 glasses of regular water at a pH of 7.0 to balance / correct the acidity introduced into your body by one soda soft drink.
As a new resident of Las Vegas, NV, proper hydration has become a major concern of mine. And with this, I’ve been studying alkaline ionized water. Learning that disease thrives in an acid body environment, I’m hoping to avoid disease with a diet of alkaline water. The ionization of water is supposed to make water better hydrating, as well.

Larry

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