Upcoming Events
I have decided to put this page up as there seem to be more and more yoga events happening around. Once in a while, I may blog about events of special interest to me. But in general, you will see upcoming yoga events within and outside the Philippines posted here.
If you are organizing a yoga-related event in the Philippines and want me to post it, drop me a line at <yogajane@ymail.com> and include any JPEG file or URL to your event.
Note from this yogini: Events posted here do not necessarily reflect my personal endorsement of such event/s but are merely here for information of the readers.
(clipart from ClipartHeaven.com)
2009
Beginners’ Yoga: Intro to Ashtanga – Yoga Manila studios; 1 module per quarter in 2009
Beginners or those wanting to revisit the basics are invited to attend. Classes are open to all, best for ages 15 and up. There will be 4 independent modules throughout the year, one per quarter.
Alabang: Jul 21, 23, 28, 30, Aug 4, 6, 11, 13 (3rd group); Oct 13, 15, 20, 22, 27, 29 Nov 3, 5 (4th group)
Ortigas: July 21, 25, 28, August 1, 4, 8, 11, 15 (3rd group); October 10, 13, 17, 20, 24, 27, November 3, 7 (4th group)
Fee: PhP 4,000 per module
Space is limited so it would be best for interested students to sign up soonest.
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Body Temple Retreat with Teresa Herrera (Nov. 26-29, 2009) – The Farm in San Benito
Limited slots. To ensure a slot, a downpayment of Php 5,000 should be made
(click images to enlarge)
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About Me
Yoga Girl from www.yogalifestyle.com
Namaste!
I’m Jane, a Filipina from Manila, Philippines. I practise hatha vinyasa yoga and continue to reap so many health and spiritual benefits from it.
Through this blog I hope to:
* chronicle my journey as a yogini-come-lately *
* include the different styles of yoga available in the Philippines
* provide the location of yoga studios *
* write about the local instructors *
* point you to yoga accessories and books locally available *
* talk with you about anything on yoga *
I will always be a work in progress but I hope that you will journey with me and share your own yoga experiences.
You can reach me at <yogajane@ymail.com>
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Asana of the Week
Krounchasana (Heron Pose)
Benefits:
* Stretches the hamstrings * Stimulates the abdominal organs and heart *
Caution:
Avoid if you have menstruation.
If you have any serious knee or ankle problems, avoid the bent leg position in this pose unless you have the assistance of an experienced instructor. Instead sit with the bent leg like the one in this picture:
(courtesy of Yoga Journal)-
Yo-Gab
Imee on Studios Armi on Studios Patricia on Yoga Bloggers healthandfitnessgeek… on The Right (and the Wrong) Yoga… Imee C. Endelman on Studios Imee C. Endelman on Studios hayim philippart on Sanskrit’s Link to … Willgie on Global Mala Project (Manila) 2… selenakyle on Free Yoga Classes at Blue Wave… Pearl Managuelod on Studios -
Hi Jane,
I was surfing the net early this morning and was pleasantly surprised to come across your blog.
it so wonderful to know that there is such a resource available in cyberspace for one who is on the path of yoga… in manila. 
Yoga and Meditation is my was of life. I began my journey at 19 years old and have been practicing for 12 years and teaching for 3 years. I practiced in santa monica california and studied under my generous, wonderful mentor and friend, Shiva Rea.
Everyday, i feel blessed and grateful for this gift.
I would like to invite you as my guest to my upcoming class next week:
Full Moon Yoga Trance @ Pulse Yoga . shoot me an email and i will send you the eflyer.
Looking forward to connecting with you…
many blessings…
Teresa
Best,
Teresa
Jane: Hi Teresa. Am delighted you stopped by my blog. I left an email already for you. Look forward to eventually meeting you in person. Namaste!
Hi! im interested to learn the trance yoga….i always dance to do my exercise if i cant go and jog…I would really love to learn about ” trance yoga”…i would like to inquire how much will it cost?
Thanks,
maeann
Hello Jane,
I came upon your site while searching for yoga in the philippines. Very informative blog you have here. I am very interested in doing yoga. I did Pilates a while back for 6mos and then stopped. Now, I am looking forward to doing yoga for beginners…Can you recommend a good place for me? I would appreciate it.
Thanks